Summary: 

This book, containing over 500 pictures, will appeal to every level of yoga enthusiast, as it integrates the philosophy of yoga with our daily practice. Through a systematic and simple approach, it helps us see how yoga can be put into action. The book will particularly delight the inquisitive mind that is seeking to place these timeless truths within the frame of the modern day lifestyle.

 
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Year of Publication: 

First Edition: 1983
Second Edition: February 2002

ISBN: 
81-87847-15-8